Solomon Bell v30:00/1:59r...3 row
16,299m
Meters
1:05:00.0
Time
1:59.6
Pace
1095
Calories
149
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:58.0 |
| Overall Distance | 16,335m |
| Overall Time | 1:08:58.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 1188 |
| Drag Factor | 125 |
September 08, 2022 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 16,299m | 1:59.6 | 204 | 1003 | 18 | 149 | |
| 30:00.0 | 7,592m | 1:58.5 | 210 | 1023 | 18 | 149 | |
| r: 1:59 | 15m | ||||||
| 20:00.0 | 5,047m | 1:58.8 | 208 | 1016 | 18 | 149 | |
| r: 1:59 | 21m | ||||||
| 15:00.0 | 3,661m | 2:02.9 | 188 | 948 | 18 | 149 | |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.