Solomon Bell v7500m/1:59r...2 row
15,000m
Meters
58:58.2
Time
1:57.9
Pace
1016
Calories
146
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 15,031m |
| Overall Time | 1:01:03.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
| Stroke Count | 1053 |
| Drag Factor | 126 |
September 09, 2022 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:58.2 | 15,000m | 1:57.9 | 213 | 1034 | 18 | 146 | |
| 29:25.5 | 7,500m | 1:57.7 | 215 | 1038 | 18 | 144 | |
| r: 1:59 | 19m | ||||||
| 29:32.7 | 7,500m | 1:58.1 | 212 | 1029 | 18 | 149 | |
| r: 0:06 | 12m | ||||||
| r31m |
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Workout Graph
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