Solomon Bell 3x6000m/2:00r row
18,000m
Meters
1:10:05.9
Time
1:56.8
Pace
1232
Calories
142
Heart Rate
Rest Distance | 91m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 18,091m |
Overall Time | 1:16:05.9 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 18 |
Stroke Count | 1284 |
Drag Factor | 121 |
September 10, 2022 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:05.9 | 18,000m | 1:56.8 | 219 | 1055 | 18 | 142 |
23:21.0 | 6,000m | 1:56.7 | 220 | 1056 | 18 | 140 |
23:23.4 | 6,000m | 1:56.9 | 219 | 1053 | 18 | 142 |
23:21.6 | 6,000m | 1:56.8 | 220 | 1055 | 18 | 144 |
r91m |
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Workout Graph
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