Solomon Bell v10000m/2:00r...2 row
20,000m
Meters
1:19:09.2
Time
1:58.7
Pace
1344
Calories
150
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 20,019m |
| Overall Time | 1:21:09.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 1416 |
| Drag Factor | 124 |
September 12, 2022 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:19:09.2 | 20,000m | 1:58.7 | 209 | 1019 | 18 | 150 | |
| 39:13.0 | 10,000m | 1:57.6 | 215 | 1039 | 18 | 148 | |
| r: 2:00 | 19m | ||||||
| 39:56.2 | 10,000m | 1:59.8 | 204 | 1000 | 18 | 152 | |
| r19m |
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Workout Graph
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