Solomon Bell 3x6000m/2:00r row
18,000m
Meters
1:10:15.7
Time
1:57.1
Pace
1228
Calories
145
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,066m |
| Overall Time | 1:16:15.7 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 18 |
| Stroke Count | 1276 |
| Drag Factor | 123 |
September 14, 2022 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:15.7 | 18,000m | 1:57.1 | 218 | 1050 | 18 | 145 |
| 23:22.3 | 6,000m | 1:56.8 | 219 | 1054 | 18 | 142 |
| 23:22.8 | 6,000m | 1:56.9 | 219 | 1054 | 18 | 148 |
| 23:30.6 | 6,000m | 1:57.5 | 215 | 1041 | 18 | 147 |
| r66m |
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Workout Graph
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