Solomon Bell 2x7500m/2:00r row
15,000m
Meters
58:19.9
Time
1:56.6
Pace
1028
Calories
138
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,058m |
| Overall Time | 1:02:19.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 18 |
| Stroke Count | 1036 |
| Drag Factor | 124 |
September 17, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:19.9 | 15,000m | 1:56.6 | 220 | 1058 | 18 | 138 |
| 29:08.1 | 7,500m | 1:56.5 | 221 | 1061 | 18 | 138 |
| 29:11.8 | 7,500m | 1:56.7 | 220 | 1056 | 18 | 138 |
| r58m |
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Workout Graph
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