Solomon Bell 9:05 row
2,409m
Meters
9:05.4
Time
1:53.2
Pace
170
Calories
153
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 125 |
September 19, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.4 | 2,409m | 1:53.2 | 241 | 1130 | 18 | 153 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 18 | 146 |
| 9:05.4 | 1,099m | 1:51.6 | 251 | 1165 | 18 | 161 |
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Workout Graph
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