Solomon Bell 15000m row
15,000m
Meters
59:14.7
Time
1:58.4
Pace
1008
Calories
111
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 17 |
| Stroke Count | 1039 |
| Drag Factor | 123 |
September 19, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:14.7 | 15,000m | 1:58.4 | 210 | 1024 | 17 | 111 |
| 11:45.9 | 3,000m | 1:57.6 | 215 | 1039 | 18 | 146 |
| 11:52.1 | 6,000m | 1:58.6 | 209 | 1020 | 18 | 146 |
| 11:53.7 | 9,000m | 1:58.9 | 208 | 1015 | 17 | 53 |
| 11:50.5 | 12,000m | 1:58.4 | 211 | 1025 | 18 | 63 |
| 11:52.5 | 15,000m | 1:58.7 | 209 | 1019 | 18 | 148 |
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Workout Graph
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