Solomon Bell 20000m row
20,000m
Meters
1:18:34.4
Time
1:57.8
Pace
1353
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 1400 |
| Drag Factor | 123 |
September 20, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:34.4 | 20,000m | 1:57.8 | 214 | 1035 | 18 | 143 |
| 15:41.3 | 4,000m | 1:57.6 | 215 | 1039 | 18 | 138 |
| 15:43.9 | 8,000m | 1:57.9 | 213 | 1033 | 18 | 141 |
| 15:42.0 | 12,000m | 1:57.7 | 214 | 1037 | 18 | 144 |
| 15:43.5 | 16,000m | 1:57.9 | 213 | 1034 | 18 | 146 |
| 15:43.7 | 20,000m | 1:57.9 | 213 | 1033 | 18 | 146 |
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Workout Graph
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