Solomon Bell 2x45:00/2:00r row
22,899m
Meters
1:30:00.0
Time
1:57.9
Pace
1551
Calories
143
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 22,966m |
| Overall Time | 1:34:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
| Stroke Count | 1603 |
| Drag Factor | 122 |
September 21, 2022 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,899m | 1:57.9 | 214 | 1034 | 18 | 143 |
| 45:00.0 | 11,448m | 1:57.9 | 213 | 1034 | 18 | 142 |
| 45:00.0 | 11,451m | 1:57.8 | 214 | 1035 | 18 | 144 |
| r67m |
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Workout Graph
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