Solomon Bell 11:25 row

3,023m

Meters

11:25.1

Time

1:53.3

Pace

214

Calories

146

Heart Rate

Average Watts241
Calories Per Hour1127
Stroke Rate18
Stroke Count213
Drag Factor122

September 23, 2022 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
11:25.1 3,023m 1:53.3 241 1127 18 146
5:00.0 1,306m 1:54.8 231 1095 18 140
10:00.0 1,313m 1:54.2 235 1107 18 145
11:25.1 404m 1:45.3 300 1331 23 155

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Workout Graph

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