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Solomon Bell v1:00/1:00r...18 row

5,749m

Meters

18:00.0

Time

1:33.9

Pace

516

Calories

164

Heart Rate

Rest Distance1,799m
Rest Time30:00.0
Overall Distance7,548m
Overall Time48:00.0
Average Watts422
Calories Per Hour1753
Stroke Rate32
Stroke Count741
Drag Factor124

September 23, 2022 18:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 5,749m 1:33.9 422 1753 32 164
1:00.0 317m 1:34.6 413 1721 33 150
r: 1:00 87m
1:00.0 318m 1:34.3 417 1734 32 159
r: 1:00 116m
1:00.0 318m 1:34.3 417 1734 32 162
r: 1:00 93m
1:00.0 318m 1:34.3 417 1734 32 165
r: 1:00 88m
1:00.0 318m 1:34.3 417 1734 32 159
r: 1:00 103m
1:00.0 318m 1:34.3 417 1734 33 167
r: 7:00 202m
1:00.0 319m 1:34.0 421 1748 33 157
r: 1:00 131m
1:00.0 320m 1:33.7 425 1761 33 161
r: 1:00 126m
1:00.0 320m 1:33.7 425 1761 33 163
r: 1:00 69m
1:00.0 321m 1:33.4 429 1775 33 167
r: 1:00 60m
1:00.0 320m 1:33.7 425 1761 33 169
r: 1:00 81m
1:00.0 319m 1:34.0 421 1748 32 168
r: 7:00 199m
1:00.0 321m 1:33.4 429 1775 34 159
r: 1:00 80m
1:00.0 320m 1:33.7 425 1761 33 164
r: 1:00 89m
1:00.0 318m 1:34.3 417 1734 33 169
r: 1:00 75m
1:00.0 321m 1:33.4 429 1775 33 171
r: 1:00 106m
1:00.0 320m 1:33.7 425 1761 33 172
r: 1:00 73m
1:00.0 321m 1:33.4 429 1775 34 173
r: 1:00 21m
r1,799m

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