Solomon Bell 20000m row
20,000m
Meters
1:17:38.8
Time
1:56.4
Pace
1372
Calories
137
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 18 |
| Stroke Count | 1374 |
| Drag Factor | 123 |
September 24, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:38.8 | 20,000m | 1:56.4 | 222 | 1062 | 18 | 137 |
| 15:35.8 | 4,000m | 1:56.9 | 219 | 1052 | 18 | 134 |
| 15:36.1 | 8,000m | 1:57.0 | 218 | 1051 | 18 | 136 |
| 15:33.8 | 12,000m | 1:56.7 | 220 | 1057 | 18 | 138 |
| 15:29.5 | 16,000m | 1:56.1 | 223 | 1067 | 18 | 141 |
| 15:23.6 | 20,000m | 1:55.4 | 227 | 1082 | 18 | 140 |
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Workout Graph
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