Solomon Bell 11:14 row
3,019m
Meters
11:14.1
Time
1:51.6
Pace
218
Calories
156
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 123 |
September 26, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.1 | 3,019m | 1:51.6 | 252 | 1165 | 19 | 156 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 18 | 145 |
| 10:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 19 | 156 |
| 11:14.1 | 359m | 1:43.2 | 318 | 1395 | 27 | 168 |
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