Solomon Bell 11:14 row

3,019m

Meters

11:14.1

Time

1:51.6

Pace

218

Calories

156

Heart Rate

Average Watts252
Calories Per Hour1165
Stroke Rate19
Stroke Count218
Drag Factor123

September 26, 2022 17:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
11:14.1 3,019m 1:51.6 252 1165 19 156
5:00.0 1,319m 1:53.7 238 1119 18 145
10:00.0 1,342m 1:51.7 251 1162 19 156
11:14.1 359m 1:43.2 318 1395 27 168

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Workout Graph

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