Solomon Bell 20000m row
20,000m
Meters
1:18:12.1
Time
1:57.3
Pace
1361
Calories
84
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 18 |
| Stroke Count | 1402 |
| Drag Factor | 124 |
September 27, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:12.1 | 20,000m | 1:57.3 | 217 | 1046 | 18 | 84 |
| 15:36.7 | 4,000m | 1:57.0 | 218 | 1050 | 18 | 135 |
| 15:39.1 | 8,000m | 1:57.3 | 216 | 1044 | 18 | 96 |
| 15:38.5 | 12,000m | 1:57.3 | 217 | 1046 | 18 | 66 |
| 15:39.8 | 16,000m | 1:57.4 | 216 | 1043 | 18 | 89 |
| 15:38.0 | 20,000m | 1:57.2 | 217 | 1047 | 18 | 36 |
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Workout Graph
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