Solomon Bell v1:00/1:00r...9 row

2,898m

Meters

9:00.0

Time

1:33.1

Pace

261

Calories

167

Heart Rate

Rest Distance1,131m
Rest Time15:00.0
Overall Distance4,029m
Overall Time24:00.0
Average Watts433
Calories Per Hour1789
Stroke Rate34
Stroke Count407
Drag Factor126

September 29, 2022 17:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,898m 1:33.1 433 1789 34 167
1:00.0 322m 1:33.1 433 1789 34 156
r: 1:00 165m
1:00.0 322m 1:33.1 433 1789 35 165
r: 1:00 122m
1:00.0 322m 1:33.1 433 1789 34 169
r: 1:00 87m
1:00.0 322m 1:33.1 433 1789 34 172
r: 1:00 128m
1:00.0 322m 1:33.1 433 1789 34 175
r: 1:00 88m
1:00.0 322m 1:33.1 433 1789 34 166
r: 7:00 208m
1:00.0 322m 1:33.1 433 1789 35 162
r: 1:00 155m
1:00.0 322m 1:33.1 433 1789 35 170
r: 1:00 159m
1:00.0 321m 1:33.4 429 1775 35 174
r: 1:00 19m
r1,131m

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Workout Graph

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