Solomon Bell 4:04 row
1,039m
Meters
4:04.2
Time
1:57.5
Pace
70
Calories
134
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 125 |
September 29, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 1,039m | 1:57.5 | 216 | 1042 | 18 | 134 |
| 4:04.2 | 1,039m | 1:57.5 | 216 | 1042 | 18 | 134 |
Cooldown