Solomon Bell 2x45:00/2:00r row
23,111m
Meters
1:30:00.0
Time
1:56.8
Pace
1582
Calories
137
Heart Rate
Rest Distance | 66m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 23,177m |
Overall Time | 1:34:00.0 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 18 |
Stroke Count | 1642 |
Drag Factor | 122 |
September 30, 2022 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:00.0 | 23,111m | 1:56.8 | 219 | 1055 | 18 | 137 |
45:00.0 | 11,558m | 1:56.8 | 220 | 1055 | 18 | 134 |
45:00.0 | 11,554m | 1:56.8 | 219 | 1055 | 18 | 140 |
r66m |
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