Solomon Bell 2x45:00/2:00r row
23,111m
Meters
1:30:00.0
Time
1:56.8
Pace
1582
Calories
137
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 23,177m |
| Overall Time | 1:34:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 18 |
| Stroke Count | 1642 |
| Drag Factor | 122 |
September 30, 2022 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,111m | 1:56.8 | 219 | 1055 | 18 | 137 |
| 45:00.0 | 11,558m | 1:56.8 | 220 | 1055 | 18 | 134 |
| 45:00.0 | 11,554m | 1:56.8 | 219 | 1055 | 18 | 140 |
| r66m |
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