Solomon Bell 19:10 row
5,019m
Meters
19:10.6
Time
1:54.6
Pace
350
Calories
137
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 124 |
October 01, 2022 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.6 | 5,019m | 1:54.6 | 232 | 1099 | 19 | 137 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 18 | 126 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 18 | 136 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 19 | 140 |
| 19:10.6 | 1,137m | 1:50.2 | 262 | 1200 | 23 | 148 |
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