Solomon Bell 20000m row
20,000m
Meters
1:17:48.6
Time
1:56.7
Pace
1370
Calories
137
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 18 |
| Stroke Count | 1402 |
| Drag Factor | 120 |
October 01, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:48.6 | 20,000m | 1:56.7 | 220 | 1057 | 18 | 137 |
| 15:30.5 | 4,000m | 1:56.3 | 222 | 1065 | 18 | 134 |
| 15:35.3 | 8,000m | 1:56.9 | 219 | 1053 | 18 | 137 |
| 15:34.4 | 12,000m | 1:56.8 | 220 | 1055 | 18 | 139 |
| 15:34.1 | 16,000m | 1:56.7 | 220 | 1056 | 18 | 140 |
| 15:34.2 | 20,000m | 1:56.7 | 220 | 1056 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.