Solomon Bell 20000m row
20,000m
Meters
1:17:48.6
Time
1:56.7
Pace
1370
Calories
137
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 18 |
Stroke Count | 1402 |
Drag Factor | 120 |
October 01, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:17:48.6 | 20,000m | 1:56.7 | 220 | 1057 | 18 | 137 |
15:30.5 | 4,000m | 1:56.3 | 222 | 1065 | 18 | 134 |
15:35.3 | 8,000m | 1:56.9 | 219 | 1053 | 18 | 137 |
15:34.4 | 12,000m | 1:56.8 | 220 | 1055 | 18 | 139 |
15:34.1 | 16,000m | 1:56.7 | 220 | 1056 | 18 | 140 |
15:34.2 | 20,000m | 1:56.7 | 220 | 1056 | 19 | 139 |
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Workout Graph
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