Solomon Bell 12000m row
12,000m
Meters
46:07.5
Time
1:55.3
Pace
832
Calories
147
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 124 |
October 05, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.5 | 12,000m | 1:55.3 | 228 | 1085 | 18 | 147 |
| 9:16.1 | 2,400m | 1:55.8 | 225 | 1074 | 18 | 139 |
| 9:14.3 | 4,800m | 1:55.4 | 227 | 1082 | 18 | 146 |
| 9:13.1 | 7,200m | 1:55.2 | 229 | 1087 | 18 | 151 |
| 9:12.8 | 9,600m | 1:55.1 | 229 | 1088 | 18 | 152 |
| 9:11.2 | 12,000m | 1:54.8 | 231 | 1095 | 18 | 147 |
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Workout Graph
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