Solomon Bell 11:20 row
3,015m
Meters
11:20.2
Time
1:52.8
Pace
213
Calories
152
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 122 |
October 05, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.2 | 3,015m | 1:52.8 | 244 | 1139 | 19 | 152 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 18 | 142 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 19 | 154 |
| 11:20.2 | 376m | 1:46.6 | 289 | 1293 | 25 | 160 |
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