Solomon Bell 2x2000m/3:00r row

4,000m

Meters

13:47.5

Time

1:43.4

Pace

318

Calories

178

Heart Rate

Rest Distance214m
Rest Time6:00.0
Overall Distance4,214m
Overall Time19:47.5
Average Watts316
Calories Per Hour1388
Stroke Rate28
Stroke Count404
Drag Factor121

October 05, 2022 17:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:47.5 4,000m 1:43.4 316 1388 28 178
6:53.5 2,000m 1:43.3 317 1390 28 175
6:54.0 2,000m 1:43.5 316 1386 28 182
r214m

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