Solomon Bell 15000m row
15,000m
Meters
59:15.8
Time
1:58.5
Pace
1008
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 120 |
October 05, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:15.8 | 15,000m | 1:58.5 | 210 | 1023 | 18 | 145 |
| 11:50.0 | 3,000m | 1:58.3 | 211 | 1026 | 18 | 143 |
| 11:51.2 | 6,000m | 1:58.5 | 210 | 1023 | 18 | 146 |
| 11:51.7 | 9,000m | 1:58.6 | 210 | 1021 | 18 | 146 |
| 11:53.0 | 12,000m | 1:58.8 | 209 | 1017 | 18 | 146 |
| 11:49.9 | 15,000m | 1:58.3 | 211 | 1027 | 18 | 144 |
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Workout Graph
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