Solomon Bell 21000m row
21,000m
Meters
1:22:27.6
Time
1:57.8
Pace
1423
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 1514 |
| Drag Factor | 124 |
October 06, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:27.6 | 21,000m | 1:57.8 | 214 | 1036 | 18 | 142 |
| 16:27.1 | 4,200m | 1:57.5 | 216 | 1042 | 18 | 136 |
| 16:28.2 | 8,400m | 1:57.6 | 215 | 1039 | 18 | 141 |
| 16:29.4 | 12,600m | 1:57.7 | 214 | 1037 | 18 | 143 |
| 16:30.9 | 16,800m | 1:57.9 | 213 | 1033 | 18 | 146 |
| 16:32.0 | 21,000m | 1:58.0 | 213 | 1031 | 19 | 146 |
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Workout Graph
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