Solomon Bell 20000m row
20,000m
Meters
1:18:11.1
Time
1:57.2
Pace
1362
Calories
136
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 18 |
| Stroke Count | 1408 |
| Drag Factor | 123 |
October 08, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:11.1 | 20,000m | 1:57.2 | 217 | 1046 | 18 | 136 |
| 15:36.9 | 4,000m | 1:57.1 | 218 | 1049 | 18 | 134 |
| 15:38.9 | 8,000m | 1:57.3 | 217 | 1045 | 18 | 131 |
| 15:39.0 | 12,000m | 1:57.3 | 216 | 1044 | 18 | 139 |
| 15:38.8 | 16,000m | 1:57.3 | 217 | 1045 | 18 | 138 |
| 15:37.5 | 20,000m | 1:57.1 | 217 | 1048 | 18 | 140 |
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Workout Graph
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