Solomon Bell 3x6:00/7:00r row
5,280m
Meters
18:00.0
Time
1:42.2
Pace
426
Calories
180
Heart Rate
| Rest Distance | 1,058m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,338m |
| Overall Time | 39:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 124 |
October 10, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,280m | 1:42.2 | 327 | 1426 | 28 | 180 |
| 6:00.0 | 1,762m | 1:42.1 | 328 | 1429 | 28 | 177 |
| 6:00.0 | 1,759m | 1:42.3 | 327 | 1424 | 28 | 182 |
| 6:00.0 | 1,760m | 1:42.2 | 327 | 1426 | 28 | 181 |
| r1,058m |
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Workout Graph
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