Solomon Bell 3x6:00/7:00r row
5,280m
Meters
18:00.0
Time
1:42.2
Pace
426
Calories
180
Heart Rate
Rest Distance | 1,058m |
---|---|
Rest Time | 21:00.0 |
Overall Distance | 6,338m |
Overall Time | 39:00.0 |
Average Watts | 327 |
---|---|
Calories Per Hour | 1426 |
Stroke Rate | 28 |
Stroke Count | 588 |
Drag Factor | 124 |
October 10, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:00.0 | 5,280m | 1:42.2 | 327 | 1426 | 28 | 180 |
6:00.0 | 1,762m | 1:42.1 | 328 | 1429 | 28 | 177 |
6:00.0 | 1,759m | 1:42.3 | 327 | 1424 | 28 | 182 |
6:00.0 | 1,760m | 1:42.2 | 327 | 1426 | 28 | 181 |
r1,058m |
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Workout Graph
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