Solomon Bell 2x45:00/2:00r row
22,807m
Meters
1:30:00.0
Time
1:58.3
Pace
1538
Calories
143
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 22,846m |
| Overall Time | 1:34:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 18 |
| Stroke Count | 1647 |
| Drag Factor | 122 |
October 11, 2022 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,807m | 1:58.3 | 211 | 1026 | 18 | 143 |
| 45:00.0 | 11,403m | 1:58.3 | 211 | 1025 | 18 | 145 |
| 45:00.0 | 11,404m | 1:58.3 | 211 | 1026 | 18 | 142 |
| r39m |
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Workout Graph
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