Solomon Bell 20000m row
20,000m
Meters
1:18:51.4
Time
1:58.2
Pace
1348
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Stroke Count | 1443 |
| Drag Factor | 123 |
October 12, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:51.4 | 20,000m | 1:58.2 | 211 | 1027 | 18 | 140 |
| 15:41.2 | 4,000m | 1:57.6 | 215 | 1039 | 18 | 138 |
| 15:47.9 | 8,000m | 1:58.4 | 210 | 1024 | 18 | 141 |
| 15:48.7 | 12,000m | 1:58.5 | 210 | 1022 | 18 | 141 |
| 15:47.4 | 16,000m | 1:58.4 | 211 | 1025 | 18 | 141 |
| 15:46.2 | 20,000m | 1:58.2 | 212 | 1028 | 18 | 140 |
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Workout Graph
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