Solomon Bell 2x45:00/2:00r row
22,991m
Meters
1:30:00.0
Time
1:57.4
Pace
1565
Calories
139
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 23,060m |
| Overall Time | 1:34:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 18 |
| Stroke Count | 1637 |
| Drag Factor | 122 |
October 13, 2022 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,991m | 1:57.4 | 216 | 1043 | 18 | 139 |
| 45:00.0 | 11,470m | 1:57.6 | 215 | 1038 | 18 | 138 |
| 45:00.0 | 11,520m | 1:57.1 | 217 | 1048 | 18 | 140 |
| r69m |
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Workout Graph
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