Solomon Bell 20000m row
20,000m
Meters
1:18:17.7
Time
1:57.4
Pace
1360
Calories
136
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 18 |
| Stroke Count | 1433 |
| Drag Factor | 123 |
October 14, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:17.7 | 20,000m | 1:57.4 | 216 | 1043 | 18 | 136 |
| 15:40.2 | 4,000m | 1:57.5 | 216 | 1042 | 18 | 135 |
| 15:40.9 | 8,000m | 1:57.6 | 215 | 1040 | 18 | 136 |
| 15:40.6 | 12,000m | 1:57.5 | 215 | 1041 | 18 | 137 |
| 15:38.7 | 16,000m | 1:57.3 | 217 | 1045 | 18 | 135 |
| 15:37.3 | 20,000m | 1:57.1 | 218 | 1048 | 18 | 137 |
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Workout Graph
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