Solomon Bell 15000m row
15,000m
Meters
58:42.2
Time
1:57.4
Pace
1020
Calories
142
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 1057 |
| Drag Factor | 121 |
October 15, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:42.2 | 15,000m | 1:57.4 | 216 | 1044 | 18 | 142 |
| 11:41.5 | 3,000m | 1:56.9 | 219 | 1053 | 18 | 138 |
| 11:44.4 | 6,000m | 1:57.4 | 216 | 1044 | 18 | 141 |
| 11:48.0 | 9,000m | 1:58.0 | 213 | 1033 | 18 | 144 |
| 11:45.1 | 12,000m | 1:57.5 | 216 | 1042 | 18 | 144 |
| 11:43.3 | 15,000m | 1:57.2 | 217 | 1047 | 18 | 144 |
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Workout Graph
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