Solomon Bell 2x45:00/2:00r row
22,928m
Meters
1:30:00.0
Time
1:57.7
Pace
1556
Calories
145
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 23,009m |
| Overall Time | 1:34:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 1601 |
| Drag Factor | 122 |
October 17, 2022 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,928m | 1:57.7 | 214 | 1037 | 18 | 145 |
| 45:00.0 | 11,463m | 1:57.7 | 214 | 1037 | 18 | 144 |
| 45:00.0 | 11,465m | 1:57.7 | 214 | 1037 | 18 | 146 |
| r81m |
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Workout Graph
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