Solomon Bell 20000m row
20,000m
Meters
1:18:05.4
Time
1:57.1
Pace
1362
Calories
139
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 18 |
| Stroke Count | 1423 |
| Drag Factor | 122 |
October 18, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:05.4 | 20,000m | 1:57.1 | 218 | 1049 | 18 | 139 |
| 15:35.3 | 4,000m | 1:56.9 | 219 | 1053 | 18 | 139 |
| 15:38.0 | 8,000m | 1:57.2 | 217 | 1047 | 18 | 139 |
| 15:36.5 | 12,000m | 1:57.0 | 218 | 1050 | 19 | 139 |
| 15:37.9 | 16,000m | 1:57.2 | 217 | 1047 | 18 | 139 |
| 15:37.7 | 20,000m | 1:57.2 | 217 | 1048 | 18 | 139 |
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Workout Graph
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