Solomon Bell 20000m row
20,000m
Meters
1:18:07.4
Time
1:57.1
Pace
1363
Calories
141
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 18 |
| Stroke Count | 1418 |
| Drag Factor | 124 |
October 19, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:07.4 | 20,000m | 1:57.1 | 217 | 1048 | 18 | 141 |
| 15:36.2 | 4,000m | 1:57.0 | 218 | 1051 | 18 | 140 |
| 15:39.7 | 8,000m | 1:57.4 | 216 | 1043 | 18 | 141 |
| 15:38.3 | 12,000m | 1:57.2 | 217 | 1046 | 18 | 143 |
| 15:38.7 | 16,000m | 1:57.3 | 217 | 1045 | 18 | 141 |
| 15:34.6 | 20,000m | 1:56.8 | 220 | 1055 | 18 | 144 |
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Workout Graph
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