Solomon Bell 2x45:00/2:00r row
23,124m
Meters
1:30:00.0
Time
1:56.7
Pace
1584
Calories
141
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 23,175m |
| Overall Time | 1:34:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 1654 |
| Drag Factor | 122 |
October 20, 2022 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,124m | 1:56.7 | 220 | 1056 | 18 | 141 |
| 45:00.0 | 11,549m | 1:56.8 | 219 | 1054 | 18 | 141 |
| 45:00.0 | 11,574m | 1:56.6 | 221 | 1059 | 18 | 142 |
| r51m |
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Workout Graph
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