Solomon Bell 15000m row
15,000m
Meters
58:52.4
Time
1:57.7
Pace
1015
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 121 |
October 22, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:52.4 | 15,000m | 1:57.7 | 214 | 1037 | 18 | 146 |
| 11:39.7 | 3,000m | 1:56.6 | 221 | 1059 | 18 | 142 |
| 11:45.8 | 6,000m | 1:57.6 | 215 | 1040 | 18 | 146 |
| 11:49.0 | 9,000m | 1:58.1 | 212 | 1030 | 18 | 147 |
| 11:49.8 | 12,000m | 1:58.3 | 211 | 1027 | 18 | 148 |
| 11:48.0 | 15,000m | 1:58.0 | 213 | 1033 | 18 | 148 |
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Workout Graph
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