Solomon Bell 20000m row
20,000m
Meters
1:18:31.1
Time
1:57.7
Pace
1355
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 1401 |
| Drag Factor | 122 |
October 24, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:31.1 | 20,000m | 1:57.7 | 214 | 1037 | 18 | 146 |
| 15:40.8 | 4,000m | 1:57.6 | 215 | 1040 | 18 | 142 |
| 15:43.1 | 8,000m | 1:57.8 | 214 | 1035 | 18 | 145 |
| 15:42.7 | 12,000m | 1:57.8 | 214 | 1036 | 18 | 147 |
| 15:42.8 | 16,000m | 1:57.8 | 214 | 1035 | 18 | 148 |
| 15:41.7 | 20,000m | 1:57.7 | 215 | 1038 | 18 | 148 |
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Workout Graph
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