Solomon Bell 2x45:00/2:00r row
22,936m
Meters
1:30:00.0
Time
1:57.7
Pace
1556
Calories
145
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 23,020m |
| Overall Time | 1:34:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 1654 |
| Drag Factor | 122 |
October 25, 2022 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,936m | 1:57.7 | 215 | 1038 | 18 | 145 |
| 45:00.0 | 11,469m | 1:57.7 | 215 | 1038 | 18 | 145 |
| 45:00.0 | 11,467m | 1:57.7 | 214 | 1038 | 18 | 146 |
| r84m |
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Workout Graph
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