Solomon Bell 20000m row
20,000m
Meters
1:18:17.6
Time
1:57.4
Pace
1360
Calories
141
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 18 |
| Stroke Count | 1439 |
| Drag Factor | 123 |
October 26, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:17.6 | 20,000m | 1:57.4 | 216 | 1043 | 18 | 141 |
| 15:38.9 | 4,000m | 1:57.3 | 217 | 1045 | 18 | 136 |
| 15:40.2 | 8,000m | 1:57.5 | 216 | 1042 | 18 | 141 |
| 15:39.3 | 12,000m | 1:57.4 | 216 | 1044 | 18 | 142 |
| 15:39.7 | 16,000m | 1:57.4 | 216 | 1043 | 18 | 143 |
| 15:39.5 | 20,000m | 1:57.4 | 216 | 1043 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.