Solomon Bell 2x45:00/2:00r row
22,975m
Meters
1:30:00.0
Time
1:57.5
Pace
1563
Calories
138
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 23,048m |
| Overall Time | 1:34:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 1648 |
| Drag Factor | 124 |
October 27, 2022 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,975m | 1:57.5 | 216 | 1042 | 18 | 138 |
| 45:00.0 | 11,486m | 1:57.5 | 216 | 1041 | 18 | 138 |
| 45:00.0 | 11,489m | 1:57.5 | 216 | 1042 | 18 | 139 |
| r73m |
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Workout Graph
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