Solomon Bell 2x45:00/2:00r row
23,032m
Meters
1:30:00.0
Time
1:57.2
Pace
1571
Calories
138
Heart Rate
Rest Distance | 88m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 23,120m |
Overall Time | 1:34:00.0 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1047 |
Stroke Rate | 18 |
Stroke Count | 1660 |
Drag Factor | 120 |
October 29, 2022 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:00.0 | 23,032m | 1:57.2 | 217 | 1047 | 18 | 138 |
45:00.0 | 11,507m | 1:57.3 | 217 | 1045 | 18 | 139 |
45:00.0 | 11,525m | 1:57.1 | 218 | 1049 | 18 | 137 |
r88m |
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Workout Graph
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