Solomon Bell 2x45:00/2:00r row
23,032m
Meters
1:30:00.0
Time
1:57.2
Pace
1571
Calories
138
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 23,120m |
| Overall Time | 1:34:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 18 |
| Stroke Count | 1660 |
| Drag Factor | 120 |
October 29, 2022 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,032m | 1:57.2 | 217 | 1047 | 18 | 138 |
| 45:00.0 | 11,507m | 1:57.3 | 217 | 1045 | 18 | 139 |
| 45:00.0 | 11,525m | 1:57.1 | 218 | 1049 | 18 | 137 |
| r88m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.