Solomon Bell 12000m row
12,000m
Meters
46:58.7
Time
1:57.4
Pace
814
Calories
141
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 18 |
| Stroke Count | 856 |
| Drag Factor | 123 |
November 02, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.7 | 12,000m | 1:57.4 | 216 | 1043 | 18 | 141 |
| 9:22.1 | 2,400m | 1:57.1 | 218 | 1050 | 18 | 136 |
| 9:23.6 | 4,800m | 1:57.4 | 216 | 1044 | 18 | 142 |
| 9:23.8 | 7,200m | 1:57.4 | 216 | 1043 | 18 | 143 |
| 9:25.1 | 9,600m | 1:57.7 | 214 | 1038 | 18 | 142 |
| 9:24.1 | 12,000m | 1:57.5 | 216 | 1042 | 18 | 144 |
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Workout Graph
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