Solomon Bell 15000m row
15,000m
Meters
58:44.0
Time
1:57.4
Pace
1018
Calories
143
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 18 |
Stroke Count | 1063 |
Drag Factor | 122 |
November 03, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
58:44.0 | 15,000m | 1:57.4 | 216 | 1043 | 18 | 143 |
11:43.1 | 3,000m | 1:57.1 | 218 | 1048 | 18 | 136 |
11:43.9 | 6,000m | 1:57.3 | 217 | 1046 | 18 | 141 |
11:44.6 | 9,000m | 1:57.4 | 216 | 1043 | 18 | 144 |
11:46.5 | 12,000m | 1:57.7 | 214 | 1037 | 18 | 147 |
11:45.9 | 15,000m | 1:57.6 | 215 | 1039 | 18 | 148 |
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Workout Graph
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