Solomon Bell 18000m row
18,000m
Meters
1:10:29.8
Time
1:57.4
Pace
1222
Calories
142
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 1282 |
| Drag Factor | 122 |
November 04, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:29.8 | 18,000m | 1:57.4 | 216 | 1042 | 18 | 142 |
| 14:06.2 | 3,600m | 1:57.5 | 216 | 1042 | 18 | 140 |
| 14:06.6 | 7,200m | 1:57.5 | 215 | 1040 | 18 | 141 |
| 14:08.2 | 10,800m | 1:57.8 | 214 | 1036 | 18 | 141 |
| 14:07.1 | 14,400m | 1:57.6 | 215 | 1039 | 18 | 144 |
| 14:01.7 | 18,000m | 1:56.9 | 219 | 1053 | 18 | 148 |
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Workout Graph
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