Solomon Bell 2x45:00/2:00r row
22,637m
Meters
1:30:00.0
Time
1:59.2
Pace
1514
Calories
153
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 22,671m |
| Overall Time | 1:34:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 1626 |
| Drag Factor | 121 |
November 14, 2022 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,637m | 1:59.2 | 206 | 1009 | 18 | 153 |
| 45:00.0 | 11,313m | 1:59.3 | 206 | 1008 | 18 | 154 |
| 45:00.0 | 11,324m | 1:59.2 | 207 | 1010 | 18 | 153 |
| r34m |
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Workout Graph
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