Solomon Bell 2x45:00/2:00r row
22,697m
Meters
1:30:00.0
Time
1:58.9
Pace
1522
Calories
140
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 22,749m |
| Overall Time | 1:34:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 1650 |
| Drag Factor | 122 |
November 15, 2022 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,697m | 1:58.9 | 208 | 1015 | 18 | 140 |
| 45:00.0 | 11,346m | 1:58.9 | 208 | 1015 | 18 | 140 |
| 45:00.0 | 11,350m | 1:58.9 | 208 | 1015 | 18 | 140 |
| r52m |
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Workout Graph
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