Solomon Bell 2x45:00/2:00r row
22,741m
Meters
1:30:00.0
Time
1:58.7
Pace
1529
Calories
143
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 22,795m |
| Overall Time | 1:34:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 1642 |
| Drag Factor | 122 |
November 16, 2022 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,741m | 1:58.7 | 209 | 1019 | 18 | 143 |
| 45:00.0 | 11,366m | 1:58.7 | 209 | 1018 | 18 | 146 |
| 45:00.0 | 11,375m | 1:58.6 | 209 | 1020 | 18 | 141 |
| r54m |
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Workout Graph
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