Solomon Bell 3x27:00/2:30r row
20,894m
Meters
1:21:00.0
Time
1:56.3
Pace
1437
Calories
157
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 21,024m |
| Overall Time | 1:28:30.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 17 |
| Stroke Count | 1432 |
| Drag Factor | 121 |
November 21, 2022 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:00.0 | 20,894m | 1:56.3 | 222 | 1065 | 17 | 157 |
| 27:00.0 | 6,902m | 1:57.3 | 217 | 1045 | 17 | 156 |
| 27:00.0 | 7,053m | 1:54.8 | 231 | 1095 | 19 | 161 |
| 27:00.0 | 6,938m | 1:56.7 | 220 | 1056 | 17 | 156 |
| r130m |
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Workout Graph
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