Solomon Bell 11:50 row
3,014m
Meters
11:50.0
Time
1:57.7
Pace
204
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 122 |
November 21, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.0 | 3,014m | 1:57.7 | 214 | 1037 | 19 | 142 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 | 131 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 149 |
| 11:50.0 | 471m | 1:56.7 | 220 | 1056 | 23 | 148 |
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